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type="text/css"></style> <div id="ct" class="ct2 wp cl"> <div class="mn"> <div class="bm_haa cl"> <div class="bm_h cl"> <a href="http://www.oecr.com/portal.php?mod=rss&catid=58" class="y xi2 rss" target="_blank" title="RSS">订阅</a><h1 class="xs2">文章</h1> </div></div> <div class="kjkjb"> <div class="bm vw" style="margin-bottom:0;"> <div class="h hm"> <div class="zxtoux"><img src="http://www.oecr.com/uc_server/avatar.php?uid=54876&size=small" /></div> <h1 class="ph">为什么要早起？因为这可能会让你更长寿 </h1> <p class="xg1"> 时间：2018-4-13 09:59<a class="zz" href="home.php?mod=space&uid=54876">作者：update</a> 阅读<em id="_viewnum">(774)</em> 评论: <a href="http://www.oecr.com/portal.php?mod=comment&id=6494&idtype=aid" title="查看全部评论"><em id="_commentnum">5</em></a></p> <div class="zxfb" ><a href="http://www.oecr.com/portal.php?mod=rss&catid=58" class="y xi2 rss" target="_blank" title="RSS">订阅</a></div> </div> <!--[diy=diysummarytop]--><div id="diysummarytop" class="area"></div><!--[/diy]--> <div class="s"> <div class="ss"><div><span>导读： </span>据外媒报道，或许并不是所有人想成为早起的人，但一项来自美国西部医学和英国萨里大学的研究显示，早起可能会跟长寿有关系。</div> </div> <!--[diy=diysummarybottom]--><div id="diysummarybottom" class="area"></div><!--[/diy]--> <div class="d"> <!--[diy=diycontenttop]--><div id="diycontenttop" class="area"></div><!--[/diy]--> <table cellpadding="0" cellspacing="0" class="vwtb"><tr><td id="article_content"><div> 据外媒报道，或许并不是所有人想成为早起的人，但一项来自美国西部医学和英国萨里大学的研究<a href="http://display.oecr.com" target="_blank" class="relatedlink">显示</a>，早起可能会跟长寿有关系。研究对近50名万志愿者进行了为期六年半的跟踪调查。在这个漫长的样本周期中，夜猫子的死亡率比早起的高出10%左右。</div><div><p style="text-align: center;"><a href="data/attachment/portal/201804/13/095840isdkkzffobkfpisi.jpg" target="_blank"><img src="data/attachment/portal/201804/13/095840isdkkzffobkfpisi.jpg"></a></p></div><div><br></div><div> 这是一个显著的差距，这种夜猫子的生活方式剥夺了人们宝贵的睡眠时间。</div><div><br></div><div> 研究人员指出，夜猫子群体常常为了工作或其他事情而不得不在没有获得充足睡眠的情况下逼迫自己醒来。他们当中有些甚至还要求雇主为他们在需要的时候提供住宿。</div><div><br></div><div> 萨里大学的Malcolm von Schantz表示，这已经是一个公共健康问题，它不能再被忽视，“我们需要更多关于如何帮助夜猫子的研究，帮助他们跟太阳时间同步上。”</div><div><br></div><div> 至于夜猫子晚睡的原因则很难一语道明。研究人员指出，像压力、缺乏锻炼、饮食等都可能是构成晚睡的因素。不过他们表示，如果夜猫子能够早睡那么将能降低他们的死亡风险。</div><div><br></div><div> 相关研究报告已发表在了《Chronobiology International》上。</div><div><br></div><div><p style="text-align: center;"><b><font size="5">欢迎关注OECR公众号</font></b></p><p style="text-align: center;"><a href="http://www.oecr.com/data/attachment/portal/201804/11/155527sgsq3s6jszqjpp0q.jpg" target="_blank"><img src="http://www.oecr.com/data/attachment/portal/201804/11/155527sgsq3s6jszqjpp0q.jpg"></a></p></div></td></tr></table> <!--[diy=diycontentbottom]--><div id="diycontentbottom" class="area"></div><!--[/diy]--> <script src="data/cache/home.js?eOg" type="text/javascript"></script> <div id="click_div"><table cellpadding="0" cellspacing="0" class="atd"> <tr><td> <a href="http://club.oecr.com/home.php?mod=spacecp&ac=click&op=add&clickid=1&idtype=aid&id=6494&hash=24fb5025649acd72116c070e88da0b23&handlekey=clickhandle" 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<!--[diy=diycontentrelate]--><div id="diycontentrelate" class="area"></div><!--[/diy]--> <div id="comment" class="bm"> <div class="bm_h cl"> <a href="javascript:;" class="y xi2" onclick="location.href=location.href.replace(/(\#.*)/, '')+'#cform';$('message').focus();return false;">发表评论</a> <h3>最新评论</h3> </div> <div id="comment_ul" class="bm_c"> <p class="ptm pbm"><a href="http://www.oecr.com/portal.php?mod=comment&id=6494&idtype=aid" class="xi2">查看全部评论(<em id="_commentnum">5</em>)</a></p><form id="cform" name="cform" action="portal.php?mod=portalcp&ac=comment" method="post" autocomplete="off"> <div class="tedt"> <div class="area"> <textarea name="message" rows="3" class="pt" id="message" onkeydown="ctrlEnter(event, 'commentsubmit_btn');"></textarea> </div> </div> <div class="mtm"><span id="secqaa_qShAeV29"></span> <script type="text/javascript" reload="1">updatesecqaa('qShAeV29', '<sec> <span id="sec<hash>" onclick="showMenu(this.id);"><sec></span><div id="sec<hash>_menu" class="p_pop 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name="comment_anchor_16720"></a> <dl id="comment_16720_li" class="ptm pbm bbda cl"> <dt class="mbm"> <span class="y xw0 xi2"> <a href="javascript:;" onclick="portal_comment_requote(16720, '6494');">引用</a> </span> <a href="http://club.oecr.com/space-uid-86309.html" class="xi2 xw1" c="1">jsxiaomao</a> <span class="xg1 xw0">2018-4-14 04:58</span> </dt> <dd>不想说话。</dd> </dl><a name="comment_anchor_16713"></a> <dl id="comment_16713_li" class="ptm pbm bbda cl"> <dt class="mbm"> <span class="y xw0 xi2"> <a href="javascript:;" onclick="portal_comment_requote(16713, '6494');">引用</a> </span> <a href="http://club.oecr.com/space-uid-42388.html" class="xi2 xw1" c="1">dutir</a> <span class="xg1 xw0">2018-4-14 01:28</span> </dt> <dd>光电工程师社区 不错</dd> </dl><a name="comment_anchor_16703"></a> <dl id="comment_16703_li" class="ptm pbm bbda cl"> <dt class="mbm"> <span class="y xw0 xi2"> <a href="javascript:;" onclick="portal_comment_requote(16703, '6494');">引用</a> </span> <a href="http://club.oecr.com/space-uid-59453.html" class="xi2 xw1" c="1">lpupc</a> <span class="xg1 xw0">2018-4-13 20:27</span> </dt> <dd>妥妥的支持！</dd> </dl><a name="comment_anchor_16700"></a> <dl id="comment_16700_li" class="ptm pbm bbda cl"> <dt class="mbm"> <span class="y xw0 xi2"> <a href="javascript:;" onclick="portal_comment_requote(16700, '6494');">引用</a> </span> <a href="http://club.oecr.com/space-uid-75655.html" class="xi2 xw1" c="1">arthas_zy</a> <span class="xg1 xw0">2018-4-13 18:57</span> </dt> <dd>好，很好，非常好！</dd> </dl><a name="comment_anchor_16681"></a> <dl id="comment_16681_li" class="ptm pbm bbda cl"> <dt class="mbm"> <span class="y xw0 xi2"> <a href="javascript:;" onclick="portal_comment_requote(16681, '6494');">引用</a> </span> <a href="http://club.oecr.com/space-uid-4215.html" class="xi2 xw1" c="1">kilven</a> <span class="xg1 xw0">2018-4-13 10:27</span> </dt> <dd>希望多多更新。</dd> </dl></div> </div> <!--[diy=diycontentcomment]--><div id="diycontentcomment" 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